I believe that everything has a cause and effect.
Everything is about balance in the universe.
So that, whatever you give in, you will be able to receive.
That includes you.
What you eat, drink, read and exercise will show in your appearance over time.
What you don’t eat, don’t drink, don’t read and do not exercise will show in your appearance over time.
We want to live in the NOW. At the same time, we want to understand that what we are doing now is making our future a delight or burden.
That especially involves our bodies. Look after it. It’s the only ‘house’ you can’t sell or swap for a new one 💞